五个要素教你跑步不伤身

要素Dream it. Wish it. Do it.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Don’t stop when you’re tired. Stop when you’re done.

要素Push yourself, because no one else is going to do it for you.跑步Wake up with determination. Go to bed with satisfaction.不伤The way to get started is to quit talking and begin doing.

要素It’s going to be hard, but hard does not mean impossible.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The way to get started is to quit talking and begin doing.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤It’s going to be hard, but hard does not mean impossible.要素You don’t have to be great to start, but you have to start to be great.

跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤The way to get started is to quit talking and begin doing.