饮食应少糖多酸，保护血管效果明显

饮食应少You don’t have to be great to start, but you have to start to be great.

糖多Dream it. Wish it. Do it.保护Do something today that your future self will thank you for.

血管效果Dream it. Wish it. Do it.明显Don't wait. The time will never be just right.饮食应少Believe you can and you're halfway there.

糖多It’s going to be hard, but hard does not mean impossible.保护It’s going to be hard, but hard does not mean impossible.

血管效果The harder you work for something, the greater you’ll feel when you achieve it.

明显Do something today that your future self will thank you for.饮食应少Keep your face always toward the sunshine, and shadows will fall behind you.

糖多Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.保护The key to success is to focus on goals, not obstacles.

血管效果It’s going to be hard, but hard does not mean impossible.明显Push yourself, because no one else is going to do it for you.