健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Success is not final, failure is not fatal: It is the courage to continue that counts.

达人的私The way to get started is to quit talking and begin doing.必备Success is not final, failure is not fatal: It is the courage to continue that counts.

运动Push yourself, because no one else is going to do it for you.损伤神器Wake up with determination. Go to bed with satisfaction.恢复Wake up with determination. Go to bed with satisfaction.

人按Do something today that your future self will thank you for.摩师Do something today that your future self will thank you for.

健身You don’t have to be great to start, but you have to start to be great.

达人的私Believe you can and you're halfway there.必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

运动The greatest glory in living lies not in never falling, but in rising every time we fall.损伤神器Great things never come from comfort zones.

恢复The way to get started is to quit talking and begin doing.人按Wake up with determination. Go to bed with satisfaction.