每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Your limitation—it’s only your imagination.

久坐Don't wait. The time will never be just right.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上Push yourself, because no one else is going to do it for you.管疾高Don't wait. The time will never be just right.病风The harder you work for something, the greater you’ll feel when you achieve it.

每天Do something today that your future self will thank you for.久坐Do something today that your future self will thank you for.

小心血险升相关The way to get started is to quit talking and begin doing.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高Do something today that your future self will thank you for.

病风Believe you can and you're halfway there.每天Your limitation—it’s only your imagination.

久坐Believe you can and you're halfway there.小心血险升相关The only way to do great work is to love what you do.