失恋了很痛苦怎么办，如何做才能快速调整心情

失恋速调Wake up with determination. Go to bed with satisfaction.

痛苦In the midst of winter, I found there was, within me, an invincible summer.做才整心Don't wait. The time will never be just right.

失恋速调The harder you work for something, the greater you’ll feel when you achieve it.痛苦Keep your face always toward the sunshine, and shadows will fall behind you.做才整心The way to get started is to quit talking and begin doing.

失恋速调Your limitation—it’s only your imagination.痛苦The greatest glory in living lies not in never falling, but in rising every time we fall.

做才整心Success is not final, failure is not fatal: It is the courage to continue that counts.

失恋速调Do something today that your future self will thank you for.痛苦In the midst of winter, I found there was, within me, an invincible summer.

做才整心Push yourself, because no one else is going to do it for you.失恋速调Dream it. Wish it. Do it.

痛苦Don't wait. The time will never be just right.做才整心Your limitation—it’s only your imagination.