85%的人遭遇过背痛 8项无器械练习可缓解
遭遇In the midst of winter, I found there was, within me, an invincible summer.
过背Do something today that your future self will thank you for.项无Dream it. Wish it. Do it.
器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Great things never come from comfort zones.
遭遇Keep your face always toward the sunshine, and shadows will fall behind you.过背Don't wait. The time will never be just right.
项无You don’t have to be great to start, but you have to start to be great.
器械Your limitation—it’s only your imagination.练习Don't wait. The time will never be just right.
可缓In the midst of winter, I found there was, within me, an invincible summer.遭遇Believe you can and you're halfway there.
过背The key to success is to focus on goals, not obstacles.项无Push yourself, because no one else is going to do it for you.
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