五个要素教你跑步不伤身
要素The key to success is to focus on goals, not obstacles.
跑步Believe you can and you're halfway there.不伤Dream it. Wish it. Do it.
要素Your limitation—it’s only your imagination.跑步The way to get started is to quit talking and begin doing.不伤Believe you can and you're halfway there.
要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Don't wait. The time will never be just right.
不伤Don’t stop when you’re tired. Stop when you’re done.
要素In the midst of winter, I found there was, within me, an invincible summer.跑步Your limitation—it’s only your imagination.
不伤Keep your face always toward the sunshine, and shadows will fall behind you.要素The greatest glory in living lies not in never falling, but in rising every time we fall.
跑步Do something today that your future self will thank you for.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.
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