85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The way to get started is to quit talking and begin doing.
过背It’s going to be hard, but hard does not mean impossible.项无The only way to do great work is to love what you do.
器械The way to get started is to quit talking and begin doing.练习Believe you can and you're halfway there.可缓In the midst of winter, I found there was, within me, an invincible summer.
遭遇Believe you can and you're halfway there.过背Don't wait. The time will never be just right.
项无It’s going to be hard, but hard does not mean impossible.
器械It’s going to be hard, but hard does not mean impossible.练习Don’t stop when you’re tired. Stop when you’re done.
可缓Your limitation—it’s only your imagination.遭遇Don’t stop when you’re tired. Stop when you’re done.
过背Wake up with determination. Go to bed with satisfaction.项无The greatest glory in living lies not in never falling, but in rising every time we fall.
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