五个要素教你跑步不伤身

要素Great things never come from comfort zones.

跑步Dream it. Wish it. Do it.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Great things never come from comfort zones.

要素Don't wait. The time will never be just right.跑步The only way to do great work is to love what you do.

不伤The way to get started is to quit talking and begin doing.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Dream it. Wish it. Do it.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步In the midst of winter, I found there was, within me, an invincible summer.不伤The harder you work for something, the greater you’ll feel when you achieve it.