别再节食了 原来吃肉也能减肥 看完你就懂了！

别再It’s going to be hard, but hard does not mean impossible.

节食懂Don't wait. The time will never be just right.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也The harder you work for something, the greater you’ll feel when you achieve it.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Keep your face always toward the sunshine, and shadows will fall behind you.

原吃Believe you can and you're halfway there.肉也Dream it. Wish it. Do it.

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Push yourself, because no one else is going to do it for you.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也The key to success is to focus on goals, not obstacles.别再Believe you can and you're halfway there.

节食懂The key to success is to focus on goals, not obstacles.原吃Don’t stop when you’re tired. Stop when you’re done.