斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.
增强Your limitation—it’s only your imagination.核心Believe you can and you're halfway there.
提升Your limitation—it’s only your imagination.速度The greatest glory in living lies not in never falling, but in rising every time we fall.技巧Don’t stop when you’re tired. Stop when you’re done.
斜坡训练Believe you can and you're halfway there.增强The greatest glory in living lies not in never falling, but in rising every time we fall.
核心Dream it. Wish it. Do it.
提升You don’t have to be great to start, but you have to start to be great.速度Your limitation—it’s only your imagination.
技巧Your limitation—it’s only your imagination.斜坡训练The only way to do great work is to love what you do.
增强The way to get started is to quit talking and begin doing.核心Your limitation—it’s only your imagination.
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